What services do you provide and to whom?
I work with people one-on-one. I mostly work with adults and sometimes see older teenagers. I don’t offer couples, group or family therapy.
What are your fees?
My rates are $145 per session. You can pay by e-transfer or credit card.
How long are the sessions?
The sessions are approximately an hour long. I don’t typically book my clients back-to-back so that we don’t feel rushed and can end the session at a time that feels natural.
I find it works best if we can meet once a week, at least in the beginning. Meeting every other week can work for some people too. Keeping your appointments and meeting regularly makes a significant difference to your healing.
How often do we meet?
How long will it take?
Slowing down, looking within and learning how to let go of long standing patterns takes time. I don’t believe in putting a timeline on your inner work. I can never anticipate how long I’ll be seeing a client but I do like to let people know that this tends to be longer-term work. We make the most of every session. Of course, you never have to make a commitment to me and we only work together as long as you are finding the sessions meaningful to you.
Can I use my benefits?
Services provided by a Registered Psychotherapist are sometimes covered in part or in full by insurance plans. Various plans differ, so please check with your plan for specific information related to your coverage.
Yes. Since the pandemic started, I have only been working virtually. Working over the phone or video is convenient and can work just as well as meeting in person. It’s important that you have a private, comfortable place to work from and that you are able to focus on the session the same as you would meeting in person.
Do you offer phone or video sessions?
If you’ve read through my website and feel a connection to it, please email me to set up a phone consult.
