What are your fees?

My rates are $120+hst per session. You can pay by cash, cheque, e-transfer or credit card.


How long will it take?

Slowing down, looking within and learning how to let go of long standing patterns takes time. I don’t believe in putting a timeline on your inner work. True healing is something that simply can’t be rushed. I can never anticipate when I meet someone how long I’ll be working with them but I do like to let people know that this is longer-term work. We make the most of every session. Of course, you never have to make a commitment to me and we only work together as long as you are finding the sessions meaningful to you.


How long are the sessions?

The sessions are approximately an hour long. I don’t typically book my clients back-to-back so that we don’t feel rushed and can end the session at a time that feels natural.


How often do we meet?

I find it works best if we can meet once a week, at least in the beginning. Meeting every other week can work for some people too. Keeping your appointments and meeting regularly makes a significant difference to your healing.


Can I use my benefits?

Services provided by a Registered Psychotherapist are sometimes covered in part or in full by extended insurance plans. Various plans differ, so please check with your plan regarding coverage and claim procedures.


Can I make an appointment?

If you’d like to meet, you can call or email me. It’s not necessary, but I think it’s nice to set up a short phone consult before our first session just to answer any questions and see if we’re a good fit.


I typically see clients Mondays - Fridays between 10:00 am and 5:00 pm

When are you available?


I work with people one-on-one and don’t do couples or family therapy.

Group sessions?


Working over the phone is convenient and can work just as well as meeting in person. If you’d like to explore this option, it’s important that you have a private, comfortable place to work from and that you are able to focus on the session the same as you would meeting in person.  I do not offer video sessions. 

Over the phone?